Spring Beet Salad
Recipe
Ingredients:
1 Beets (large)
2 Orange (1 juiced and 1 segmented)
1 Lime (juiced)
1C Spinach
1 T Balsamic vinegar
½ T Dijon mustard
TT Salt & Pepper
1 Garlic Clove (minced)
Method of Preparation:
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Cut the tops off the beets. Place the beets in a large pot and cover with 2″ of water. Bring to a boil then reduce to low and cook for 45 minutes.
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Set the beets aside and allow to cool.
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Peel the beets once they are cool to the touch.
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Cut the beets into 1″ pieces.
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In a small mixing bowl add the orange juice, lime juice, balsamic, vinegar, honey, and dijon mustard.
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Whisk vigorously until the ingredients have combined.
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Add the chopped garlic and salt. Whisk and incorporate.
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Taste the dressing and add salt to taste if needed.
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Set Aside.
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Lightly dress spinachwith vinaigrette dressing.
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Serve slightly chilled.
ESHA/ Nutritional Information

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